The Five Building Blocks

The Power of Affirmations

Personal Contract Affirmation Method:

Affirmations-a New Way of Life!

Are you at the point in your life where you are wondering why you are here, what your purpose is, and what more there could be to life? If so, this information is written for you! You will be given tools and simple, effective exercises to enable you to take control of your life and make positive changes.

You are here to learn, evolve, and grow. You are a co-creator with God, with absolute control over your thoughts and, therefore, over your life. No one can think your thoughts for you, nor can you think thoughts for another person. Using the tremendous power of your mind, you can become a magnificent creator and a magnet for all that you desire.

FIVE BUILDING BLOCKS

The Personal Contract Affirmation Method is built on 5 Building Blocks:

1st Building Block - Forgiveness and Releasing
2nd Building Block - Thoughts
3rd Building Block - Mind-Power
4th Building Block - Affirmations
5th Building Block - Creative Visualization

1st BUILDING BLOCK - Forgiveness

Healing the Deepest of Wounds

Forgiveness is very powerful. When you forgive, your energy changes the physical structure of your cells and DNA. When you are embroiled in guilt, shame, or depression, you close down the energy systems of your body. All types of negative problems can erupt.

Forgiveness is a process of untangling mental and emotional parts of your being.

If you have become tangled up in the negative energy of another person or situation and need to forgive, this chapter shows you how. It gives simple, effective exercises to achieve forgiveness and peace of mind. learn how to use the power of forgiveness to heal yourself and get rid of negative people, conditions, thoughts, ideas, and concepts.

Forgiveness reduces stress, lowers blood pressure, increases well-being, and promotes good health. It can also reduce the risk of cancer and other diseases. Forgiveness is private. It is not necessary or advisable to tell people that you are forgiving them. Forgiveness is not ego, although some people say forgiveness is selfish because it largely benefits the person doing the forgiving.

2nd BUILDING BLOCK - Thoughts

The Nature of Thoughts

Have you ever wondered what is the greatest power that has ever been discovered? Do you believe it is Nuclear energy? Or how about the power of wealth or fame? I believe it is the power of your thoughts and mind. Thought is creative and it is the first and most crucial stage in the development of any new idea, invention, business, or other venture that becomes reality.
Thoughts become things. When thoughts are held in the mind, they form a life of their own and attract other similar thoughts. Each thought seeks its own kind.

Through the Law of Attraction, like always attracts like, what you think about you bring about, more gathers more and what you are seeking is seeking you.

You attract what you concentrate on, just as surely as a magnet attracts metal. It is therefore important to fill your mind with constructive, positive thoughts. When you associate with negative people, it is possible to graft your mind to their lower thought atmosphere and thought patterns. The mind absorbs the thoughts with which it is most associated.

You can, however, choose what to think, listen to, talk about, and read. You can choose to live in love and light, rather than in fear and darkness. When you become committed to thinking positively, fear and negativity cease to be your jailer.

Thoughts with great emotion can create miracles, whereas those with little emotion have little power. Many unimportant or meaningless thoughts pass through the mind and body, creating little or no effect.

With every thought, you have the opportunity to change your way of thinking. You have the power of thought at your command. Positive, constructive thought gives you the power to create something that is wonderful. When you think, you make an impression on the subconscious mind and it simply responds-without distinguishing between positive and negative thoughts.

3rd BUILDING BLOCK - Mind Power

Using your Powerful Mind

The processes of the human mind constitute one of the greatest unsolved mysteries of the Universe, yet most of us take our minds very much for granted. We think, act, and live, rarely stopping to think about how the mind works or how we control it. Affirmations (whereby we repeatedly state our desires so that they become imprinted upon the subconscious mind) represent the key to unlocking the secret door to mind-power. In this chapter, you will learn how to use this unlimited, inexhaustible power to create your heart's desires.

To do this requires consciousness-;a state of mindful awareness, alertness, and aliveness in the present moment. You become what you are in life from what you are in consciousness. To be conscious is to think and to think is to give form to thought. With a positive focus, you attract good things and happy experiences to you. When you lower your consciousness, you give away your power and attract thoughts, situations, events, and people that reinforce this lack of power.

The world within creates the world without. Everything you find in your world without was first created in your world within.

You have one mind with two distinct yet interrelated functional characteristics

The Conscious Mind
Objective, External, Waking

The Subconscious Mind
Subjective, Internal, Sleeping

4th BUILDING BLOCK - Affirmations

The Personal Contract Affirmation Method

Are you at the point in your life where you are wondering why you are here, what your purpose is, and what more there could be to life? If so, this information is written for you! You will be given tools and simple, effective exercises to enable you to take control of your life and make positive changes.

You are here to learn, evolve, and grow. You are a co-creator with God, with absolute control over your thoughts and, therefore, over your life. No one can think your thoughts for you, nor can you think thoughts for another person. Using the tremendous power of your mind, you can become a magnificent creator and a magnet for all that you desire.

Let's Talk About Affirmations

Affirmations are statements, decrees and/or commands.

To produce the desired results, Affirmations must be done repeatedly, with commitment, faith, expectancy, and enthusiasm. This exerts a powerful impact on your belief system, emotions, health, and life. Because of your innate ability to co-create with God, the Universe acts as a gigantic Affirmation machine, awaiting your orders.

When you do Affirmations, you are talking to yourself on paper. It is important to always affirm in the present time because it is the only timeframe in which the subconscious mind operates.

When doing the Personal Contract Affirmation Method, properly, you will discover how to do the following.

Recognize, verbalize, and write out your goals (Affirmations)
Improve your relationships with self and others
Attract the perfect, lasting successful career
Attract that special person (mate)
Handle and overcome fear and negative habits

Attract health, wealth, and happiness
Use thoughts to create miracles
Use the wondrous power of your subconscious mind
Forgive everyone and everything that has ever hurt you
Forgive, love, respect, and approve of yourself

Believe in yourself
Meditate and become peaceful
Reduce your weight and maintain your ideal figure
Develop self-esteem
Have peace of mind

Enjoy optimum health
Be more patient
Change your life as you decree
Face and accept death-;the final destination
And much, much more!

5th BUILDING BLOCK - Creative Visualization

Using Your Mind to Create Pictures

Creative visualization is a very important part of the Personal Contract Affirmation Method. It involves using your imagination to create the manifestation of your desire; it is a natural power we all possess, whether we are aware of it or not. It is a subjective experience that uses imagery and imagination. The image can be a real event or a totally imaginary one. Both create the same changes in the body.

Creative visualization is structured and directed. The images your mind receives from your mental world are just as real as an event actually taking place. When you practise creative visualization and imaging, you are actually transporting yourself into the future. You put yourself into a situation that has not yet taken place.

Since your mind does not know the difference between a real event and an imagined event, it accepts your visualization as truth.

The instant you visualize in vivid colour the end result of your Affirmation, the energy and power of your visualization take the form of a tiny speck in your consciousness. It is your choice whether to leave it where it is, as it is, or to give it life to grow. Faith is the power and life force that fertilizes it.

Thinking in pictures is one of the basic activities of the human mind. Centuries ago, cave dwellers used creative visualization. They painted pictures of the animals they wished to hunt on the cave walls. They even practised throwing actual spears at the drawings; some of those marks can still be seen on the cave walls. Creative imagery (visualization) is the first language of the subconscious mind. Affirmations (words) are the second language.

» Read More: The Affirmation Garden